Hydrotherapy and Health

If you are considering using hydrotherapy massage to support a healthy lifestyle, it may interest you to know that there are a wide range of complaints caused by medical conditions that may be improved with regular hydrotherapy. These complaints may be the result of:

• ✔ Osteoarthritis*
• ✔ Rheumatoid arthritis*
• ✔ Ankylosing spondylitis - following surgery or a fracture*

The buoyancy of the water supports your body, making it easier to exercise your muscles and enjoy a hydro massage.

(*cited by Southend NHS University Hospital)

Hydrotherapy massage may not be appropriate in all lifestyle circumstances, or medical conditions. We recommend that you speak to your doctor if you have a medical condition and are planning on using hydrotherapy.

You should avoid hydrotherapy if you have:

• ✘ A virus
• ✘ An upset stomach
• ✘ Raised temperature
• ✘ High blood pressure
• ✘ Open wounds
• ✘ Skin infections
• ✘ Chest infections
• ✘ Heart problems
• ✘ Shortness of breath at rest
• ✘ Incontinence

Please note: 

• Hydrotherapy is not recommended if you are pregnant
• Cold baths should not be used by children or the elderly
• Sauna baths should not be used by people with heart conditions.

You can also read more about wellness programs and the nature of water therapy.